The Mindful Workplace : Developing Resilient Individuals and Resonant Organizations with MBSR Condition:Good The message of Captivating is

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The Mindful Workplace : Developing Resilient Individuals and Resonant Organizations with MBSR Condition:Good The message of Captivating isThis book offers a practical and theoretical guide to the benefits of Mindfulness Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight