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Set in London
with snippets of information about all aspects of the body
The Artist Speaks series presents an intimate look at artists through their words and works
deceptions
'" he wonders
Glycemic Index Diet for Weight Loss Harvill Press Set in LondonOne of the pioneers of using GI (glycaemic index) in relation to weight loss was Frenchman Michel Montignac. His diet has a large number of followers and is based on the glycaemic index of foods as well as food combinations. According to Michel Montignac, combining certain foods makes you fat, and ultimately we don't put on weight by eating too much but by eating badly. He sees weight gain as being linked to eating bad carbohydrates and bad food
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