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At the bottom of the leg
follow your efforts in Training Zone on Suunto App or coaching tools such as TrainingPeaks
maintain momentum
GuideRail™ technology encourages natural foot placement with gentle guidance on the medial side
Outsole Rubber
ASICS Women Sonicblast - Black / Blue Fade Insole At the bottom of theThe ASICS SONICBLAST shoe offers a lightweight and responsive ride that makes it functional for tempo runs and your daily training. The midsole features a two layered foam with FF BLAST MAX and FF TURBO cushioning to help create a lightweight, bouncy, and advanced cushioning running experience. Additionally, an ASTROPLATE propulsion mechanism is centered in the foam. This helps propel your momentum forward, creating a faster feel underfoot. Surface:
