Elderberry Syrup kefir Each chapter is rounded out

Each chapter is rounded out by a chart that summarizes the material in a quick and accessible manner

“As for the way of herbalism

set it on the jar

arranging flowers

Flush it and forget it is the plumbing mantra of the industrialized world

Elderberry Syrup kefir Each chapter is rounded outElderberry is good for so many things! Enjoy as a daily pick me up and wellness promoter. Or use to glaze and marinade meats, add a dash to salad dressing, sweeten your yogurt or tea, or more! 8 ounces of elderberry goodness (48 teaspoons servings per bottle). Our recipe is pretty simple, but packs a punch that keeps bringing people back for more bottles. Ingredients: Filtered Water Either local, raw honey, local maple syrup or glycerin Organic