Bamboo Shoot, in Brine Weight:500 Gms Sprinkle salt before serving

Sprinkle salt before serving

Microgreens are vegetable greens

The leaves are prized when cooking unlike the more difficult leaves of the spring onion

despite the crunchy stem and not as crisp as romaine or iceberg

Red fleshed dragon fruit is available from June to October

Bamboo Shoot, in Brine Weight:500 Gms Sprinkle salt before servingHarvested when young and tender and brined for convenience. A staple of Chinese cuisine, bamboo shoots are best cut into slices and added to stir fries with other vegetables. Drain from the brine wash under fresh water and then cut and add them to your stir fries, stews or soups. Taste better after cooking as they loose their slight bitter raw taste and are appreciated for their bite and slight sweet flavour.