Men's Nike Free Metcon 6 Size:8.5 Hand pockets plus a right

Hand pockets plus a right zipper pocket offer easy storage for keys

or space for a full length insole

and protective welded components on the upper

A 6-pin TPU spike plate with removable spikes provides an aggressive but forgiving ride perfect for a wide range of track events

from hiking trails

Men's Nike Free Metcon 6 Size:8.5 Hand pockets plus a rightFrom power lifts to ladders, from grass blades to grainy platforms, from the turf to the track, your workout has a certain purpose, a specific focus. The Free Metcon 6 supports every grunt, growl and "got it!" We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.