Bolga Hat Travel guide people and food that exist

people and food that exist outside the limelight of Caribbean culture

Readers discover how to source the ingredients that are essential for replicating authentic Ethiopian dishes and learn several ways to make perfect injera without the need for special equipment

calling to mind a scrapbook or family album that has a surprise on every page - whether that's 1972 celluloid pins from Shirley Chisholm's presidential campaign

saw palmetto extract

inspired by Ziggy's youth and accompanied by beautiful full-colour photos

Bolga Hat Travel guide people and food that existStylish hats from Bolgatanga region, Ghana which is known for its skillful artisan crafts. The crafting of these hats has been passed down from generation to generation. They are made using elephant grass, a crop which has rigid and resistant fibres, making the products made from it very durable. To create the hats, the craftspeople first carefully select the appropriate fibres. These are then cut and divided into smaller fibres, which are