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The Full Diet: A Weight-Loss Doctor's 7-Day Guide to Shedding Pounds for Good Fiction_Gift_Guide fair warning: you might justRarely a day goes by that the average American doesnt think about weight. We cut calories. We cut fat. We cut carbs. We join the gym. We count our steps. We try to change our lives. Yet the weight epidemic continues to grow. So whats wrong? In The Full Diet, weight loss doctor Michael Snyder offers an insiders perspective on shedding pounds, teaching you to reject the traditional diet mentality that thrives on restrictions, deprivations, and total