The Tao of Movement Bob Leckridge including the I Ching

including the I Ching

and to life as a whole can be nourished

Written in an engaging style and full of illustrations and photographs that demonstrate the technique

This book is intended as a manual for both students and osteopathic professionals interested in exploring the principles

This book also offers a number of methods to placate astrological influences via the use of yantra

The Tao of Movement Bob Leckridge including the I ChingFor those who move, be it dancers, yogis, athletes, physical actors, or aerial dancers, the demands on their health go far beyond the ordinary. This book, authored by a seasoned dance teacher and leading authority in Traditional Chinese Medicine, unlocks the keys to maintaining wellbeing through Chinese medicine for dance and movement professionals. At its core, lies the exploration of Qi energy, Yin and Yang, and the Five Elements, all demystified