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Anthony Doerr
psychologist and ADHD expert Russell Ramsay presents an evidence-based program grounded in cognitive behavioral therapy (CBT)—the gold standard treatment for anxiety—adapted specifically for adults with ADHD
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The Heart of Yoga: Developing a Personal Practice Sports_Gift_Guide Anthony DoerrThe first yoga text to outline a step by step sequence for developing a complete practice according to viniyoga yoga adapted to the needs of the individual. * A contemporary classic by a world renowned teacher. * This new edition adds thirty two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of
