The 12 Chinese Animals Cookery the author shows how learning

the author shows how learning to isolate and stretch these hinges in new ways can lead to a happy bodymindcore

and multi-level insights for the seasoned practitioner that will enhance his or her practice and understanding of Tai Chi Chuan

The book offers a wellness coaching toolbox

mental health practitioners

During these visits he became enthralled with the unique culture of this ancient mountain kingdom

The 12 Chinese Animals Cookery the author shows how learning* Silver Medal Winner in the 2010 BOTYA Awards Body, Mind and Spirit Category * The Chinese horoscope holds the key to a better understanding of self and others, and to living a life of harmony. Not just the year of birth, but also the month, day and hour have significance in true Chinese astrology. Master Zhongxian Wu explains how to find your power animal symbols, and how to learn from their wisdom. By fully understanding what each animal signifies,