Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome Karla Helbert This is the second volume

This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences

they describe how to treat common physical and emotional conditions

there are still gaps and limitations in the choices offered to patients

and anxiety

Ideal for tween and teen girls aged 11-17

Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome Karla Helbert This is the second volumeAimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy. Split into four parts, the book discusses how modern day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic perspective, the solutions that yoga provides, as