Circle Holding Format:Trade Paperback It offers jargon-free insight into

It offers jargon-free insight into how women's hormones interact with one another

living systems deeply intertwined with the environment around us

'One of my gifts is to show you how to fit Ayurveda into the container of your modern urban life

the psycho-emotional (thoughts

Health conditions pertaining to the pelvis are often under recognized

Circle Holding Format:Trade Paperback It offers jargon-free insight intoIn an increasingly fast paced world, talking and listening circles are a helpful tool for yoga teachers and other wellbeing professionals to offer connection, build community, and address specific topics in a safe and professional manner. This practical resource guides the reader through the various stages of talking and listening circles, including the initial intention for setting up a circle, opening the circle, sharing guidelines, introducing