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The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self History_Gift_Guide From the author of Queen

SKU 39054051704
4.4
USD16.99 USD39.99

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Description

From the author of Queen Sugar-now a critically acclaimed series on OWN directed by Ava Duvernay-comes a beautiful exploration and celebration of black farming in America

" In his own imaginative way

expelled small-scale farmers and Indigenous tribes from their lands

Kale Puffs

From being raised by parents who were both battling addiction and depression

The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self History_Gift_Guide From the author of QueenExplore and embrace all parts of yourself with the help of the mental health self care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life. Shadow workthe process of exploring your pain, trauma, and imperfectionsis a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear

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