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Seiðr Magic: The Norse Tradition of Divination and Trance Tots_Gift_Guide Their words have inspired changeA practical guide to the Norse shamanic techniques of seir * Explains the techniques used to achieve trance in seir, how to journey in the Nine Realms, and the different gods and spirits you may encounter * Discusses the tools of seir, such as the seir staff and hood, and how to create them, empower them, and care for them * Details Norse divination methods, ways to alter fate, healing techniques, the use of protective songs, and the practice of Norse