The PTSD Field Manual: A Military-Focused Guide Paperback:Perfect Bound and the world—leaving us in

and the world—leaving us in a constant state of uncertainty and self-doubt

Avoidance and Doom Scrolling

It also provides answers and understanding for those who do not have PTSD and want to help a loved one who does

we’re going to dispel rumors

Compassion Fatigue

The PTSD Field Manual: A Military-Focused Guide Paperback:Perfect Bound and the world—leaving us inPTSD and Moral Injury are soul damaging. Trauma warps our fundamental belief systemsbeliefs about ourselves, others, and the worldleaving us in a constant state of uncertainty and self doubt. Many people with Post Traumatic Stress Disorder often feel they don't deserve to get better. Trauma lives in a part of the brain that resists rational thought, so we get stuck in toxic shame. Let me tell you a little secret. You Deserve to heal! You are stronger