The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points BOTY_2025 A myth-shattering view of the

A myth-shattering view of the Islamic world's myriad scientific innovations and the role they played in sparking the European Renaissance

with over 6 million copies sold

Praise for A Distant Mirror

and eerily elegant prose

and the weight of fate'

The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points BOTY_2025 A myth-shattering view of theDo you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety level to zero isn't possible or