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Erik delivers nine different series of strategy and techniques that progress from standing striking range to takedowns and finishes (submissions on the ground)
Gum Sao Cycle
Snap Down Attacks
Timing Sparring (Erik explains STX rules)
Originally from Hong Kong
DVD - Greg Nelson's NHB Workshop - 2 DVD Set Erik Paulson Erik delivers nine different seriesStay ahead of the competition. Being effective in every range of combat and a threat whether standing or on the ground will give you the decisive advantage over your competition. Cross training is being used by ALL the top MMA and submission competitors today. Utilizing striking from Muay Thai; takedown and control from Wrestling; position, submission and escapes from Brazilian Jiu Jitsu and Combat Submission Wrestling, all combined together solve the
