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Master dancer
In this ground-breaking book
first published in 1668
Exploring the deeper meaning of the name
Bagua Daoyin supports and trains the body and the mind to promote balance and harmony
Practical Zen 10-15 Master dancerZen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a
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