With useful illustrations and diagrams throughout
yogic and biopsychosocial-spiritual assessments
Rooted in China's ancient past they are still practised by many people in China today to achieve good health
offering the opportunity to grow and advance your pre-existing skills
This practical guide explains how massage works
Seahorse's Magical Sun Sequences Format:Hardback With useful illustrations and diagramsThe Starfish Brothers, Eel, Crab and Octopus are having a horrid time. The Starfish Brothers' backs are stiff as planks, Eel is in a wheelchair and feels excluded, Crab finds it hard to play with others, and highly competitive Octopus is on crutches after a pole vaulting accident. Luckily, Seahorse adapts her Magical Yoga Sun Sequence to suit their individual needs, helping them to be active, included, and much happier! This beautiful picture book