Dynamic Embodiment® of the Sun Salutation Format:Trade Paperback providing practitioners and students with

providing practitioners and students with an up-to-date and authoritative understanding of the discipline

Taiji as Moving Meditation is the perfect guide for those wanting to enhance focus and peace of mind

the book also touches on the spiritual aspects of the work and the need for self-awareness in the practitioner

symptoms and treatments

and lifestyle and nutritional recommendations

Dynamic Embodiment® of the Sun Salutation Format:Trade Paperback providing practitioners and students withDynamic Embodiment of the Sun Salutation: Pathways to Balancing the Chakras and the Neuroendocrine System guides you to do the Sun Salutation with more ease by integrating awareness of glandular and chakral embodiment cues and neuro developmental movement. Everything in this book can be applied to your personal practice and overall health, or to teaching others. It offers a soft, organic yet powerful approach to being in the poses and transitioning