The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life Tots_Gift_Guide From Instagram’s snarkiest Enneagram expert

From Instagram’s snarkiest Enneagram expert comes a hilarious and insightful book that shows how embracing our shadow side is our best path toward greater self-awareness and compassion

A sterling example of scientific storytelling by one of our finest young researchers

A Read with Jenna Jr

The author of The Professor and the Madman

a young man whose fate is intertwined with Davian's wakes up in the forest

The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life Tots_Gift_Guide From Instagram’s snarkiest Enneagram expertIn his mid twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing