30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals PB_Gift_Guide "The ultimate goal in the

"The ultimate goal in the pursuit of excellence is enlightenment

and the value of noticing everything from a seascape in Barbados to the takeoffs at Heathrow

offers contemporary audiences a way of interrogating and understanding their world and underscores how this ancient tradition remains a vibrant living practice

who has lived in and written about Spain for over thirty years

A Pura Belpré Honor winner

30-Minute Heart Healthy Cookbook: Delicious Recipes for Easy, Low-Sodium Meals PB_Gift_Guide "The ultimate goal in theQuick, nourishing meals for your hearteven on your busiest daysIf you're living with high blood pressure, high cholesterol, diabetesor just want to eat better without spending hours in the kitchenthe 30 Minute Heart Healthy Cookbook offers the clarity and flavor you've been looking for. Created by Cheryl Strachan, RD, a registered dietitian specializing in heart healthy eating, this easy to use cookbook bridges nutritional knowledge with real world