Shinrin Yoku The Signature Line Date for this Workshop: June

Date for this Workshop: June 20 from 9-12p

and how to incorporate Elder into all facets of your day-to-day for stronger health and vitality

Many cultures have long recognized the important connection between the natural world and human health

Making your own vinegar

everyone I've ever talked to has said the same thing - they feel a deep sense of belonging

Shinrin Yoku The Signature Line Date for this Workshop: JuneShinrin yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved