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Technique Sections:
Motivation
Clinch 5 - The Sources
This DVD was filmed in Jacksonville
Step - Low Body Shot - Head Shot
DVD - The Mount Greg Nelson Technique Sections:The Mount DVD features drills, setups, & methods to achieve this ultimate dominant position. This DVD is very thorough in the attack setups, methods, and retention of this position. This DVD also shows escapes for submission and Vale Tudo when youre getting punched in the face. Although this DVD was filmed in 1997, I still, to this day, use most of the techniques from this great DVD! This DVD is jam packed with content! Approx. 90 minutes.
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