Yoga Anatomy (2ND ed.) by Leslie Kaminoff "Q'ero" Celebrity wellness and lifestyle guru

Celebrity wellness and lifestyle guru

and acupuncture

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Yoga Anatomy (2ND ed.) by Leslie Kaminoff "Q'ero" Celebrity wellness and lifestyle guruYoga Anatomy brings the relationship between yoga and anatomy to life with detailed, full color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved.