They are also low in carbohydrates
RICH IN MINERALS: Pumpkin seeds are a good source of magnesium
HEALTHY HEART: Omega Fats are the healthy fats that your body requires for reducing cholesterol levels and protecting heart health
Nutritoz Super Mix Seeds blend
Flax seeds provide a rich source of omega-3 fatty acids
Nutritoz Raw Chia Seeds and Sunflower Seeds Combo Loaded with Omega3, Calcium, Zinc, Fiber and Vitamins for Weight Loss, strong Bones, Healthy Heart (400 g, Pack of 2) sunflower seeds They are also low inRICH IN OMEGA 3: Chia seeds are one of the best plant based sources of omega 3s, which are essential fatty acids that play a key role in heart health and brain function. HIGH IN FIBER: Chia seeds are excellent sources of fiber, which can help improve digestion and promote feelings of fullness. Heart Healthy: Sunflower seeds are high in healthy fats, including monounsaturated and polyunsaturated fats. These fats can help to reduce LDL (bad) cholesterol
