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Two of Greg Nelson's students/fighters at The Academy in Minnesota are Jacob Volkmann and Saul Mitchell
Reverse Triangle Variation
Blossom To Clock Choke
Section 3: Learn four types of knee strikes to help you launch an effective attack
It's some great advice by guys who have done this for a living
DVD - STXKICKBOXING Elbows & Knees Submission Grappling Two of Greg Nelson's students/fightersElbows Focus Mitts Jab Shuffle Right Elbow Catch Cover Snap Left Elbow Parry Parry Diagonal Down Elbow Cover Rhino Spear Double Jut Sao Snap Elbow Steering Wheel Snap Elbow Over Under Push Out Snap Elbow Over Under Pull Out Snap Elbow Over Under Head Slicer Snap Elbow Jab Jumping Elbow Spike Facing The Cage Spinning Back Elbow Missed Jab or Cross Spinning Back Elbow Jab Missed Jab Spinning Back Elbow To The Body Catch Parry Snap Elbow Diagonal Elbow
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