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Daoist Meridian Yoga Ted Kaptchuk he shows how to use

SKU 99520312226
4.5
USD22.99 USD64.99

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Description

he shows how to use the acupoint in real life

reference books arranged alphabetically for ease of learning

conveyed through the lens of Dynamic Embodiment by BMC® Master teacher Dr Martha Eddy and Shakti Smith

including in care homes

as well as the most recent research from around the world

Daoist Meridian Yoga Ted Kaptchuk he shows how to useMaintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and toning specific muscle groups associated with the twelve main meridians. The book also explains how to spot signs of imbalance that manifest as physical

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