15SW20 - Healing Sleep Format:Audio and details of each are

and details of each are given in the conference book article

Included are common pharmaceutical protocols and botanical alternatives

Learn how to incorporate vitalism in healing

marketing and medicinal trends are reported along with a good dose of humor

strengthen arterial integrity and prevent cardiovascular disease

15SW20 - Healing Sleep Format:Audio and details of each areSpeaker: Christopher Hobbs. Describes the emerging research on the function and importance of sleep for health and longevity, and natural remedies and lifestyle choices for optimizing sleep. We discover what factors can reduce sleep quality (such as drugs and alcohol, which can sedate but also interfere with delta and REM phases of sleep).