52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals : A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Ideas Product Form:Paperback / softback –Andrew MacLeod

–Andrew MacLeod

cartographical and natural history accomplishments are on par with James Cook's famous voyages

Brimming with heart

BISAC Subject(s): CKB090000-COOKING / Regional & Ethnic / Asian

Publication Date: 30/04/2016

52 Weeks to a Sweeter Life for Caregivers, Activists and Helping Professionals : A Workbook of Emotional Hacks, Self-Care Experiments and Other Good Ideas Product Form:Paperback / softback –Andrew MacLeodDescription A practical guide to self care and community care, written for helpersthe caregivers, activists, community leaders, mental health and medical professionals who are the first to help others, but the last to seek help themselves. As an activist, community organizer and social worker, Farzana Doctor has preached self care to hundreds of people struggling with burnout and exhaustion. But for years she couldnt manage to take her own advice.