Pay in 4 interest-free payments of $5.00 Learn more
Ships within 48 hours · Estimated delivery Nov 1 - Nov 6
Girls Only (Ages 10–15)
and designed to challenge your coordination in the best way
👟 Shoes required: Please wear proper sneakers with ankle support
while the sculpting segments build strength and alignment
• No prior fitness experience needed
Form (December 16th - 11:00AM) Girls Only (Ages 10–15)Form is a trampoline free, mat based sculpt class that blends rhythm, flow, and functional strength work. This beat based class uses a combination of light weights, bands, and small apparatus (depending on what Rachel introduces) to create fluid, full body sequences that build gradually throughout the session. Expect grounding movements, rhythmic repetition, deep muscle activation, and a strong mindbody connection. Youll move to the music, build a
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