23ME22 - Panel: Self Care: One of the Most Challenging and Rewarding Aspects of Patient (and our own) Health 2009 Southwest Conference on Botanical Medicine The most common classes of

The most common classes of phytoestrogens are presented

nutrients that reduce breast density

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The Doctrine of Signatures in Nature

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23ME22 - Panel: Self Care: One of the Most Challenging and Rewarding Aspects of Patient (and our own) Health 2009 Southwest Conference on Botanical Medicine The most common classes ofSpeaker: Mary Bove, ND, Kat Maier, RH (AHG) and Donald Yance, CN, RH (AHG) All practitioners and most of those seeking healing know the basics: eat right, exercise, get enough sleep, manage physical imbalances and reduce stress. But how many really follow through with a wellness program? Our patients, families, friends, and even we, as practitioners, can find it very difficult to make health the highest priority. ("I'm too busy!" "It takes too much